![damn endorphin wrestling damn endorphin wrestling](https://i.ytimg.com/vi/QBC6ZG00WBs/mqdefault.jpg)
(Includes switching POV and is not completely Todorokicentric. Or alternatively: How one chance encounter leads to four complicated people figuring out life, love, and their issues. Shoto just wants to finish the match and have a nice relaxing end to the night. Todoroki Shoto, runs the ropes, light and graceful like a dancer and pulls a perfect Tornillo, bouncing from the top rope into a fluid spin and lands heavy right on his waiting opponent's chest, knocking him to the ground.
![damn endorphin wrestling damn endorphin wrestling](https://miro.medium.com/max/801/1*Qxh7vkOPLLlr5QPE2WWzRg.png)
oh damn this fic has a lot of plot and feelings actually.Not tagging everything because it spoils the surprises.the wrestling is mostly in the background amongst all the sex.Bakugou Katsuki/Kirishima Eijirou/Midoriya Izuku/Todoroki Shouto.The Curse of Hypervigilance (In Politics, Romance & Cohabitation) 6. Bakugou Katsuki/Midoriya Izuku/Todoroki Shouto Hella Personal Film Festival by Open Mike Eagle & Paul White, released 25 March 2016 1.Reach out to him on Instagram & Twitter.Spikyjelly Fandoms: 僕のヒーローアカデミア | Boku no Hero Academia | My Hero Academia
DAMN ENDORPHIN WRESTLING PRO
If this doesn’t work, maybe it’s time to quit your job.Ĭhris Illuminati is a 5-time published author and recovering a**hole who writes about success, fitness, parenting and occasionally pro wrestling. When you are finished with all of the muscle groups, count backward from 5 to 1 to bring your focus back to the present.Notice the difference between how the muscles feel when they are tense and how they feel when they are relaxed. Relax for 10 to 20 seconds before you work on the next muscle group.Curry spoke to ESPN about dealing with pressure and incredibly intense game moments and the Warriors star shared a fascinating way to deal with the feeling the world is watching while you do your job. Breathe out, and suddenly and completely relax the muscle group (do not relax it gradually) The guy is pretty damn clutch, but that doesn’t mean one of the most prolific shooters to ever play in the NBA doesn’t feel stress.Breathe in, and tense the first muscle group (hard but not to the point of pain or cramping) for 4 to 10 seconds.Choose a place where you won’t be interrupted and where you can lie down on your back and stretch out comfortably, such as a carpeted floor.Here’s a brief tutorial from the University of Michigan School of Medicine. If this sounds like your job, and your life in general, it might be worth giving progressive muscle relaxation a shot. This often leads to migraines, headaches, and fatigue. If your body is taut, feeling just slightly tense will feel like NBD.Īccording to the American Psychological Association, chronic stress – including work-related – causes your muscles to tense for longer periods. Bruce Banner explains in the first Avengers film when asked how he controls his anger and keeps The Hulk at bay. “So when you let all that go, maybe that’s how the endorphins kick in.Ĭurry is executing what’s known as “progressive muscle relaxation.” This is the act of purposely tensing the muscles and then releasing them. “You start with every muscle you think you can control in a neutral position, and then when you tighten them, I think your body thinks, ‘Well, this is as stressed as your body can be,'” Curry explains. Smart offered a suggestion to Curry: Purposely tense all the muscles in his body, hold it, feel the stress, then suddenly release. “It was almost like a nervous twitch,” Curry reports. The survival technique was suggested by a former assistant coach after he noticed Curry tended to shake his leg on the bench during moments of high drama in a game.Įarlier in Curry’s career when the game was tight and he was on the bench, former Warriors assistant coach Keith Smart noticed that Curry’s leg would quiver. The guy is pretty damn clutch, but that doesn’t mean one of the most prolific shooters to ever play in the NBA doesn’t feel stress.Ĭurry spoke to ESPN about dealing with pressure and incredibly intense game moments and the Warriors star shared a fascinating way to deal with the feeling the world is watching while you do your job.Ĭurry tenses up even more, on purpose, and then releases the tension all at the same time. Thankfully, humans found a few decent ways of coping like meditation, many three day weekends, and even delicious gummies.Īll of these coping mechanisms are good but kinda useless for people who deal with high levels of stress in public. Stress in any line of work is inevitable.įrom “workplace burnout” to the stress of not being able to put our phones down for a damn second, we’ve all become massive balls of nerves and ticking time bombs.